Cart
0
Health Care
Evidence-based guides on supplements and skincare from the Orbit Naturals formulation team in Rawalpindi.
Herbal Cough Syrups: Ivy Leaf, Thyme and What Helps
Chesty or dry? Which herbal ingredients have evidence behind them, what the label phrasing really means, and the signs a cough needs a doctor instead.
Read more
Chesty or dry? Which herbal ingredients have evidence behind them, what the label phrasing really means, and the signs a cough needs a doctor instead.
Dark Spots and Uneven Tone: What Actually Works
Post-inflammatory marks, melasma and sun spots are not the same problem. Which ingredients earn their place, how long it really takes, and what sets it back.
Read more
Post-inflammatory marks, melasma and sun spots are not the same problem. Which ingredients earn their place, how long it really takes, and what sets it back.
Vitamin B12: Who Actually Needs a Supplement
B12 only lifts tiredness if you are genuinely short of it. Who is actually at risk, why the early signs get missed, and why a test beats guessing.
Read more
B12 only lifts tiredness if you are genuinely short of it. Who is actually at risk, why the early signs get missed, and why a test beats guessing.
Glucosamine, Chondroitin and MSM: Do Joint Supplements Work?
What glucosamine, chondroitin and MSM actually do, what the trials really show, and the four things that help knee pain more than any supplement.
Read more
What glucosamine, chondroitin and MSM actually do, what the trials really show, and the four things that help knee pain more than any supplement.
Omega-3: How to Read an EPA and DHA Label
The big number on the front of a fish oil pack is the weight of the oil, not the dose. How to compare EPA and DHA properly, and how to tell when the oil has turned.
Read more
The big number on the front of a fish oil pack is the weight of the oil, not the dose. How to compare EPA and DHA properly, and how to tell when the oil has turned.
Glutathione: What the Evidence Actually Says
Glutathione is sold in Pakistan with some of the boldest promises in the supplement aisle, usually about skin colour. It...
Read more
Glutathione is sold in Pakistan with some of the boldest promises in the supplement aisle, usually about skin colour. It...
